Italian Island Sardinia Coastal Hiking Trail Mediterranean

The Italian island of Sardinia, located in the Mediterranean Sea, is a paradise for hikers and nature lovers. With its rugged coastline, crystal-clear waters, and stunning views, Sardinia offers a unique and unforgettable hiking experience.

Sardinia Coastline

Why Sardinia?

Sardinia is a beautiful island known for its beaches and crystal-clear waters, but it also offers some of the best hiking trails in the Mediterranean. The island is home to a variety of landscapes, including mountains, forests, and stunning coastal cliffs.

Sardinia Mountain

The Coastal Trail

The Sardinian coastal trail, also known as the Selvaggio Blu, is a 50-mile hiking trail that winds along the island's stunning coastline. The trail is challenging but rewarding, with breathtaking views of the Mediterranean Sea and rugged cliffs.

Selvaggio Blu

The Difficulty Level

The Selvaggio Blu is a challenging trail that requires a good level of fitness and experience. The trail is not suitable for beginners or those with a fear of heights. Hikers should be prepared for steep ascents and descents and be comfortable with climbing ladders and ropes.

Selvaggio Blu Trail

The Best Time to Hike

The best time to hike the Selvaggio Blu is between May and October when the weather is warm and dry. Temperatures can reach up to 30°C in summer, so it's important to bring plenty of water and wear appropriate clothing.

Selvaggio Blu Summer

The Route

The Selvaggio Blu route starts in the town of Santa Maria Navarrese and ends in Cala Gonone. Hikers can choose to complete the trail in 6 or 7 days, depending on their pace. The trail is marked with red and white paint, but hikers should also bring a map and compass.

Selvaggio Blu Route

The Highlights

The Selvaggio Blu trail is full of highlights, including stunning beaches, hidden coves, and panoramic views. The Cala Sisine beach, Cala Luna beach, and Biriola beach are some of the most beautiful spots along the trail.

Cala Luna Beach

The Accommodation

There are no hotels or campsites along the Selvaggio Blu trail, so hikers need to bring their own camping gear. However, there are a few rustic huts along the trail where hikers can spend the night. These huts have no electricity or running water, but they offer a basic shelter for hikers.

Selvaggio Blu Accommodation

The Wildlife

Sardinia is home to a variety of wildlife, including wild boars, eagles, and falcons. Along the Selvaggio Blu trail, hikers can also spot dolphins and sea turtles in the clear waters of the Mediterranean Sea.

Sardinia Wildlife

The Culture

Sardinia has a rich history and culture, with influences from the Phoenicians, Romans, and Byzantines. Along the Selvaggio Blu trail, hikers can visit ancient ruins, such as the Nuraghe, a Bronze Age tower, and the Domus de Janas, prehistoric tombs.

Sardinia Culture

The Food

Sardinia is known for its delicious cuisine, which includes seafood, pasta, and traditional Sardinian dishes, such as porceddu, roasted suckling pig, and pane carasau, a crispy flatbread. Along the Selvaggio Blu trail, hikers can stop at local restaurants and taste the authentic Sardinian flavors.

Sardinia Food

The Safety Tips

Hiking the Selvaggio Blu trail requires careful planning and preparation. Hikers should bring plenty of water, food, and a first aid kit. They should also wear appropriate clothing and footwear and be prepared for sudden changes in weather. It's important to check the weather forecast and trail conditions before embarking on the hike.

Sardinia Safety Tips

The Conclusion

The Selvaggio Blu trail is a challenging and rewarding hiking experience that offers stunning views of the Sardinian coastline and the Mediterranean Sea. Hikers should be prepared for the physical demands of the trail and the rustic accommodation, but the natural beauty and cultural richness of Sardinia make it a unique and unforgettable destination for nature lovers.

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